Blog

Explore guidance, tools and insights on embodiment, erotic awakening, and soulful intimacy—along with personal reflections from my own journey.

The Art of Repair: 9 Steps to Move From Rupture to Deeper Connection

Tension, conflict, disappointment, and moments of disconnection are part of every intimate relationship. But most of us were never taught...

The way we love is shaped long before our first romantic relationship. Deep in our nervous system, in the tender years of infancy, we...

Desire is fluid. Just like the tides, our menstrual cycles and the seasons of our lives, it ebbs and flows, shaped by our emotions,...